The Benefits of Glucerna and the Best Time to Consume

The Benefits of Glucerna and the Best Time to Consume
Diabetics, high blood sugar (hyperglycemia) or low blood sugar (hypoglycemia), good food can still be enjoyed.2, 3 Along with a fair share of satiating and quality meals, the right supplement can give a diabetic a better control over their blood glucose. It is important to find the most suitable supplement specifically designed for their health condition. Backed by over 30 years of nutritional scientific study, let us explore today how Glucerna for diabetes is designed to help you meet your diabetic goals.1
The key is in the Glycemic Index Rating
Glycemic Index is a rating of 0 to 100 of food items on how fast they raise your blood sugar (the lower the number, the slower it raises blood sugar) for better blood sugar management. This fact greatly depends on the food’s fat content, processed method, and digestibility. The best way to determine how the food will affect your blood glucose is to measure it before eating the food item. Then measure it again after. If it is a stark difference, that food item is something you will have to be cautious of.7 The key ingredient in effect here is the carbohydrates content of the food and the carbohydrate type matters. It is important for diabetics to choose carbohydrates the body processes slower (slow release, lower end of the GI rating), thus keeping blood sugar more stable. Examples of food items with slow-release carbohydrates are rough cut oats, whole wheat (stone-ground), beans, pears, oranges, apples, and non-starchy vegetables like broccoli, cauliflower, and asparagus. Another tip for choosing low GI food items is to choose foods rich in protein. Protein not only supports muscle health to improve blood flow, it does not raise blood sugar, thus satisfying hunger longer, preventing giving into cravings.4, 5
The Key Benefits of Glucerna for diabetes
With scientific formulation and studies over 30 years, Glucerna for diabetes has developed an Advanced Carbohydrates system^ of slow release carbohydrates akin to oats, whole wheat, and broccoli for better glycemic control (low GI per serving).4 Also with 4 times myo-inositol+,8 the most effective carbohydrate to increase insulin sensitivity, a regime of Glucerna with its formulation of 28 essential vitamins and minerals can help manage blood glucose control within 3 months.# Of the 28 essential vitamins and minerals, vitamin B2, B12, B6, and Vitamin C keeps energy steady and support for overall health, while Omega 3, 6, and 9 is good for heart.1, 4
The best times to incorporate Glucerna in meals recommendation
Available in an easily dissolvable powder format, Glucerna for Diabetes is versatile enough to be incorporated in meals where milk or dairy is required. Controlling your diabetic condition is all about continuity and routine. Plan for meals one week at a time and have Glucerna as a midday snack, a breakfast drink, or as a meal replacement throughout the week (1 to 3 servings per day, 5 scoops powder and 200 ml water per serving).1, 4 Made for nutrition efficiency and proven in over 50 clinical studies, Glucerna is a handy supplement.10 Consult a medical professional to maximize results and visit Glucerna Myanmar for more information and sample requisition. With no. 1 Doctor Recommended Diabetes Nutritional Formula in the US~, kick start your diabetic control action from day 1. *
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References:
- https://glucernamyanmar.com/eng/
- https://glucernamyanmar.com/eng/benefits-of-glucerna-products-and-when-to-have-glucerna-in-daily-meals/
- https://glucerna.ca/en/diabetes-101/about-diabetes
- https://glucerna.ca/en/diabetes-101/debunking-myths
- https://www.healthline.com/health/diabetes/glucerna#diet
- https://abbottfamily.com.sg/articles/diabetes/inositol
- https://glucernamyanmar.com/
#Sun et al. Asia Pac J Clin Nutr. 2008.
^Jenkins et al. Diabetologia. 1982.
*Glucerna has been shown to lower postprandial rises in blood glucose (Davila et al., 2019; Devitt et al., 2012; Luo et at., 2012; Mottalib et al., 2016)
+Compared to previous formula of Glucerna
~IQVIA, using the ProVoice Survey, fielded to 14,550 physicians from September 1, 2020 to August 31, 2021